Justin Dunk, John Hodge, and JC Abbott discuss the Saskatchewan Roughriders and Montreal Alouettes reaching the 112th Grey Cup in Winnipeg, whether B.C.’s late-game play-calling cost them the West Final, what’s next for Bo Levi Mitchell and the Hamilton Tiger-Cats following their East Final loss, Ryan Dinwiddie explaining his decision to leave the Toronto Argonauts for the Ottawa Redblacks, and the winners of the four U Sports conference championship games.
Powered by RedCircle
↑ what lands at 3 p.m. daily
3DownNation Daily
Get game analysis, stats, and more daily at 3pm
Here’s exactly what you’ll get.
One email. Every weekday at 3 p.m. Your daily CFL briefing.
- Canadian football's biggest stories
- Smart game analysis
- Every CFL transaction covered with exclusive insight
Free. Unsubscribe anytime. By signing up you agree to receive daily emails from 3DownNation,
as well as our terms of service and
privacy policy.
1900 Rose St, Regina SK S4P 0A9.
Please enjoy the show and subscribe on your favourite podcast provider.
B.C. Lions
3DownNation CFL power rankings:
Calgary Stampeders
Calgary Stampeders release Montréal product Kaylyn St-Cyr, nine others
Saskatchewan Roughriders
Jack Coan, Trevor Harris compete to outwork each other with Saskatchewan Roughriders
Saskatchewan Roughriders
Saskatchewan Roughriders sign undrafted Canadian DB Trae Tomlinson
Winnipeg Blue Bombers
Mike O’Shea defends Willie Jefferson’s declining sack numbers
Hamilton Tiger-Cats
Matthew Shiltz inks one-day contract to retire with Hamilton Tiger-Cats
Toronto Argonauts
Toronto Argonauts cut incumbent starter Spencer Brown, nine others
Toronto Argonauts
Toronto Argonauts sign Alex Teubner after release from B.C.
Ottawa Redblacks
Ottawa Sooners building star-studded CFL coaching staff in CJFL
Montreal Alouettes
Veteran CFL quarterback Dustin Crum chose Montreal Alouettes over B.C. Lions
Winnipeg Blue Bombers
The CFL’s highest-paid running backs and fullbacks in 2026
B.C. Lions
The CFL’s highest-paid receivers in 2026
Edmonton Elks
The CFL’s highest-paid offensive linemen in 2026
Winnipeg Blue Bombers
Five position battles to watch in Winnipeg Blue Bombers training camp
Toronto Argonauts
Syracuse, Wake Forest to play at BMO Field in Toronto in 2027
B.C. Lions
The CFL’s 30 highest-paid players for 2026
Edmonton Elks
The CFL’s highest-paid defensive backs in 2026
Calgary Stampeders
Vernon Adams Jr. signs contract extension with Calgary Stampeders
Winnipeg Blue Bombers
CFL rookie, training camp vet Taylor Elgersma ready to battle for Winnipeg Blue Bombers
Toronto Argonauts
Toronto Argonauts release QB Max Duggan
Ottawa Redblacks
Ottawa Redblacks 2026 CFL training camp primer (offence)
Winnipeg Blue Bombers
Brady Oliveira wants to play 10 CFL seasons, retire as a Winnipeg Blue Bomber
Saskatchewan Roughriders
Position battles to watch in Saskatchewan Roughriders 2026 CFL training camp
Ottawa Redblacks
The CFL’s highest-paid linebackers in 2026
Saskatchewan Roughriders
Saskatchewan Roughriders sign Regina native Ryder Varga
Toronto Argonauts
Toronto Argonauts unveil WWE, ‘loonie dog’ game themes for 2026
From 3DownNation Reporters
