On this week’s show, Mike and I discuss the Jonathan Kongbo acquisition, the series of roster moves the Ticats made over the past week, the return of Chris Van Zeyl, and LL Cool J performing at the B.C. Lions home opener. We also preview Friday’s season opener against the Winnipeg Blue Bombers and tell you what the Ticats need to do to escape IG Field with a victory.
You can subscribe to the show on Apple Podcasts, Google Podcasts, Stitcher, Spotify and Podbean or listen to it here on 3DownNation.
B.C. Lions
3DownNation CFL power rankings:
Calgary Stampeders
Calgary Stampeders release Montréal product Kaylyn St-Cyr, nine others
Saskatchewan Roughriders
Jack Coan, Trevor Harris compete to outwork each other with Saskatchewan Roughriders
Saskatchewan Roughriders
Saskatchewan Roughriders sign undrafted Canadian DB Trae Tomlinson
Winnipeg Blue Bombers
Mike O’Shea defends Willie Jefferson’s declining sack numbers
Hamilton Tiger-Cats
Matthew Shiltz inks one-day contract to retire with Hamilton Tiger-Cats
Toronto Argonauts
Toronto Argonauts cut incumbent starter Spencer Brown, nine others
Toronto Argonauts
Toronto Argonauts sign Alex Teubner after release from B.C.
Ottawa Redblacks
Ottawa Sooners building star-studded CFL coaching staff in CJFL
Montreal Alouettes
Veteran CFL quarterback Dustin Crum chose Montreal Alouettes over B.C. Lions
Winnipeg Blue Bombers
The CFL’s highest-paid running backs and fullbacks in 2026
B.C. Lions
The CFL’s highest-paid receivers in 2026
Edmonton Elks
The CFL’s highest-paid offensive linemen in 2026
Winnipeg Blue Bombers
Five position battles to watch in Winnipeg Blue Bombers training camp
Toronto Argonauts
Syracuse, Wake Forest to play at BMO Field in Toronto in 2027
B.C. Lions
The CFL’s 30 highest-paid players for 2026
Edmonton Elks
The CFL’s highest-paid defensive backs in 2026
Calgary Stampeders
Vernon Adams Jr. signs contract extension with Calgary Stampeders
Winnipeg Blue Bombers
CFL rookie, training camp vet Taylor Elgersma ready to battle for Winnipeg Blue Bombers
Toronto Argonauts
Toronto Argonauts release QB Max Duggan
Ottawa Redblacks
Ottawa Redblacks 2026 CFL training camp primer (offence)
Winnipeg Blue Bombers
Brady Oliveira wants to play 10 CFL seasons, retire as a Winnipeg Blue Bomber
Saskatchewan Roughriders
Position battles to watch in Saskatchewan Roughriders 2026 CFL training camp
Ottawa Redblacks
The CFL’s highest-paid linebackers in 2026
Saskatchewan Roughriders
Saskatchewan Roughriders sign Regina native Ryder Varga
Toronto Argonauts
Toronto Argonauts unveil WWE, ‘loonie dog’ game themes for 2026
From 3DownNation Reporters
